Wholesome World 1.6.1

Wholesome World – Freeware – iOS
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A wholesome approach to healthy living.

Wholesome World offers a comprehensive collection of recipes, nutritional insights, and medical and lifestyle guidance that have served as a source of inspiration for Freyja, guiding her towards a focus on health and wellbeing.

This app holds significant personal meaning, as it was crafted by Freyja following her loss of her husband to abdominal Synovial Sarcoma cancer in 2014 and her subsequent diagnosis with a grade III/IV Oligodendroglioma cytoma brain tumor in the following year.

Wholesome World presents a blend of flavorful, home-cooked recipes alongside nutritional facts aimed at promoting optimal health.

Additionally, the app provides access to various resources including medical insights, personal accounts related to cancer experiences, stress-reduction techniques, and strategies for enhancing overall wellbeing. It aims to streamline the process of research and dedication required for individuals seeking to take charge of their health.

Freyja's aspiration is to educate individuals on cancer prevention, overcoming health challenges related to cancer, and enhancing general wellbeing.

<ul>
<li>Healthy and appetizing recipes spanning breakfast, lunch, dinner, snacks, and beverages</li>
<li>Nutritional details about essential ingredients and their advantages</li>
<li>Helpful links to a range of resources encompassing medical studies, nutritional facts, physical and mental health tips, and methods for cultivating a stress-free and contented lifestyle</li>
</ul>

<ul>
<li>Ability to save preferred meals</li>
<li>Create personalized shopping lists</li>
<li>Direct links to ingredients</li>
<li>Nutritional breakdown provided for each recipe</li>
<li>Simplicity in sharing with loved ones</li>
<li>Transparent categorization catering to various dietary preferences such as gluten-free, vegan, vegetarian, and free of refined sugar</li>
</ul>

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1.6.1

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